Commitment
“Commitment gives you freedom because you’re no longer distracted by the unimportant and frivolous.” ~ Mark Manson
Leap
“The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.” Mihaly Csikszentmihalyi
Beginner’s Mind
“Even if you think you’re not good at something, you can still plunge into it wholeheartedly and stick to it.” ~ Carol Dweck
Relative
“Nature uses only the longest threads to weave her patterns, so each small piece of fabric reveals the organization of the entire tapestry.” ~ Richard Feynman
Antifragile
“Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same. The antifragile gets better.” ~ Nassim Taleb
Attention
“Attention is our most important tool in the task of improving the quality of experience.” ~ M. Csikszentmihalyi
Will
“The main job of the modern prefrontal cortex is to bias the brain toward doing the harder thing.” ~ Kelly McGonigal
Distracted
“People who are distracted are more likely to give in to temptation.” ~ Kelly McGonigal
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